HOW PSYCHODYNAMIC THERAPY WORKS

Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.

Natural Alternatives to AntidepressantsNatural alternatives to antidepressants have actually increased in popularity over the past decade in the United States and worldwide. These remedies consist of St. John's wort, S-adenosyl methionine and omega-3 fatty acids (eicosapentaenoic acid and docosahexaenoic acid).